Quick little note today. Beryl Bender Birch, one of the top women yoga leaders named by Yoga Journal, is stopping into Manchester, Vermont on April 6 at the Wild Mountain Yoga studio. If you have never been to Manchester, its a fun little town, where parking is free for 2 hours and the parking garages are painted on the inside.
You see, not a lot of people live in Vermont, and those that do tend to be a bit more artistic and relaxed in the beautiful natural surroundings. They also get to ski a lot, which requires a lot of dexterity and balance given that the trees ice over and so does the hill. So if you are looking to keep up your agility, it might be a good idea to check out the class :)